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Empower Your Health Journey

Health Coaching,

Integrative Bodywork,

Reiki, Breathwork,

Meditation and More

with Becca Akicita, LMT!

Taking in the beauty...

Empowering your unique health and wellness journey; mind, body and spirit!

Welcome — I'm so glad you're here!

I’m Becca Akicita — Integrative Nutrition Health Coach, Licensed Massage Therapist, and passionate student of life. I’m also a mom of two beautiful children, life partner to my best friend and biggest supporter, astrology lover, and outdoor enthusiast.

My mission is to empower and support people on their unique journey to vibrant health — in mind, body, and spirit.

I take a holistic, sustainable approach to wellness, rooted in the understanding that our physical health is deeply connected to our emotional and mental well-being and vice versa. When we care for the whole self — body, mind, and spirit — we unlock more energy, clarity, and joy than we thought possible.

Through my own healing path, I’ve learned that true wellness is a process of balance, growth, and deep self-reflection. But knowing where to begin can feel overwhelming — and that’s where coaching can help.

As a health coach, I walk alongside my clients as they reconnect with their own inner guidance, explore sustainable lifestyle shifts, and rediscover what health and vitality means for them. Whether your goals are to:

  • Break up with dieting and create a nourishing relationship with food

  • Build a consistent fitness or self-care practice

  • Navigate life as a parent with more balance and intention

  • Explore a healthier relationship with alcohol or other habits

  • Or simply feel more empowered, energized, and aligned

...health coaching meets you where you are, and walks with you where you want to go.

Having a mentor, advocate, and cheerleader in your corner can make all the difference.

 

This journey isn’t always easy — growth rarely is. But you don’t have to do it alone! 

 

As a coach, my goal is to create a safe space where one can look into the mirror with compassion and curiosity. From this place of support and empowerment you can take the growth steps needed for the best version of you to shine through!

Are you ready to discover just how good you can feel — inside and out?

Let’s connect!


Book your FREE 15-minute consultation and take the first step toward a more vibrant you.

Local Tulip Festival, Willamette Valley

"Balance is not something you find, it's something you create." ~ Jana Kingsford

"There is immense strength to be gained in having a mentor, confidant, advocate and cheerleader in your corner as you find your path of balance, health, joy and radiant living!"
~Becca

Coaching Specialties

Mindfulness and Lifestyle Coaching

Nutrition, Fitness and Mobility Guidance

Alcohol & Addiction Recovery Support

Hormone Balance and PMDD support

Natural ADHD Management

Integrative Bodywork 

Reiki Energy Work

Therapuetic Massage

Intuitive Movement Therapy

Check out my Youtube Channel for Movement Therapy 

Becca Akicita

Becca Akicita

Becca Akicita
The Almighty Hip Pendulum

The Almighty Hip Pendulum

04:18
Short and Sweet Shoulder Sequence

Short and Sweet Shoulder Sequence

06:36
Help, my feet hurt!

Help, my feet hurt!

07:24

Follow me on Instagram for a mix of my life, my heart, and my mind..
@livingbalancetoday

Check out my blog: Balanced Uncensored

Becca is very knowledgeable and dedicated to her profession and total health for the body. She is a very skilled massage therapist and a lovely person. You will not be disappointed!!!

~ Chloe

Becca is truly gifted. Her combined knowledge of physiology and intuitive ability make for a very thorough mind/body experience.

~ Anonymous

As always Becca is the best at what she does. She goes above and beyond for her clients, and she genuinely cares about them. My daily pain is getting better. A thank you is not enough to show my gratitude. Thanks so much-your gift is one of a kind!

~ Michelle

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© 2023 by Living Balance Health and Wellness.

All rights reserved.

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